
I’m not immune; the sight of an un-read message in my email in box is like a bell to Pavlov’s dogs – I must read it! Now! The conditioning is so effective that I will check my email every few minutes unless I slap my own hand as it reaches for the mouse.
So I have set myself a task – a difficult task for one so digitaddictive. No email, not even a peek, for the next full hour. During that hour I will focus on only one project from my endless to-do list, and give it my full attention. When it’s done, I get 10 minutes – no more – of email before the next task. After that, it’s an hour and a half before email.
I can do this. Yes, I can. In a few days I’ll be up to three or four hours between emails and I’m sure my task list will be a lot shorter.
The Fortune article included a timely thought: "‘The art of being wise,’ philosopher William James wrote more than a century ago, ‘is the art of knowing what to overlook.’”
May we all be so wise.
No comments:
Post a Comment